Watermelon
(makes nine 1-cup servings)
- 3 cups watermelon chunks (from watermelon, below)
- 2 cups pineapple chunks
- 2 cups seedless grapes
- 3 bananas, sliced
- 2 apples, cored and cut into chunks
- 2 oranges, peeled and sectioned
- 1 watermelon
- knife
- spoon or melon baller
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Watermelon Boat
1. Cut watermelon in half lengthwise and remove the seeds.
2. Using a spoon or melon baller, scoop out the flesh of the melon until you
have an empty shell.
3. Slice melon flesh into chunks, or leave in ball shape, if desired.
4. Remove any remaining seeds.
5. Mix the fruits together.
6. Spoon fruit salad into the empty watermelon shell.
7. Sprinkle with lemon or lime juice to retain color. |
- seedless watermelon
- blender
- ice cube trays
- aluminmum foil
- toothpicks
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Watermelon Pops
- Puree seedless watermelon in a blender
- Pour into ice-cube trays.
- Cover the trays with aluminum foil.
- Stick a toothpick through the center of each cube.
- Freeze for three hours or until solid.
- Serve as a refreshing treat.
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-
At the 1904 Louisiana
Purchase Exposition in St. Louis, Oklahoma
exhibited three watermelons with the combined weight
of 334 pounds. One, the largest of the Exposition, weighed
117 pounds.
- C. Fred Andrus,
an agricultural researcher, developed the first
sweet melon that could be stacked, because it was shaped
like an oval, called oblong. About a half-century
ago, watermelons were round. They were hard to
stack and rolled around during the rough ride from farm
to market. Since they were also soft, all that
bumping made them crack and bruise. Today most watermelons
are oblong.
- Watermelon (Citrullus
lanatus) are native to the Kalahari desert of Southern
Africa.
- The first record
of watermelon harvest is found in Egyptian hieroglyphics
on tomb walls dating back 5000 years. Watermelon
were left as food to nourish the dearly departed in the
afterlife.
- A watermelon was
once thrown at Roman Governor Demosthenes during
a political debate. Placing the watermelon upon his head,
he thanked the thrower for providing him with a helmet
to wear as he fought Philip of Macedonia.
- Watermelon crossed
the Atlantic Ocean and made its way to North America
with African slaves.
- Watermelon does
not contain any fat or cholesterol and is an excellent
source of vitamins A, B6 and C, and contains fiber,
potassium and lycopene.
- Scientists have
found that watermelon contains more of the health-promoting
compound locopene per serving than any other fresh
fruit or vegetable. Lycopene gives watermelon and
tomatoes their red color and is thought to act as
a powerful antioxidant that may help to reduce the
risk of age-related diseases.
- Every part of
the watermelon is edible, even the seeds and rinds.
-
During the
Civil War the Confederate Army boiled down watermelons
as a source of sugar and molasses.
-
Watermelon
is 92 percent water. Early explorers used them
as canteens.
-
Most watermelons
weigh from 5-50 pounds, but some weigh as much
as 100 pounds.
- Because watermelons
are so fragile, they cannot be harvested by machine.
Instead workers carefully toss them in a relay from
field to truck.
- Oklahoma ranks
number 12 nationally in the production of watermelon.
- Watermelon is
grown in over 96 countries worldwide.
Oklahoma Ag in the Classroom is a program of the Oklahoma Cooperative
Extension Service, Oklahoma Department of Agriculture, Food and Forestry
and the Oklahoma State Department of Education
http://www.agclassroom.org/ok
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